Be Kind To Yourself

We do not realize the power of  kindness. Being kind to another can create a ripple effect that is passed on. The kindness must be genuine as the recipient will sense if it is not. 
More importantly, however, being kind and gentle with ourselves will build our self-worth and allow us to pass on that ripple effect.
​Many people are becoming aware of the world-changing healing value of kindness but it is only just beginning. Be kind to yourself. Discover what that means then let that ‘collaboration’ spread.