​In our present situation, with so many things happening in our world, it is very easy to close down, and in so doing there is a chance that we become rigid.
 To be flexible, to be open and to be flowing is important at this time.
For that to be achieved we need to learn to be still.
 In that stillness we can choose to be open, open to our inner wisdom, our inner guidance and our inner freedom.

GM 353 Surrender To The Stillness
It may not be possible to find peace and harmony from the world around us, particularly as there is so much agitation, fear and sometimes almost chaos.
If we can bring ourselves to stillness, then the energy clears and we may even catch a glimpse of that which is beneath the surface.
The stillness is the deep self within each person. Surrender to it. You don’t have to look for it. Relax into it. It is there - It is you. You are the stillness!
A deep peace, a trust, a guidance and clarity.
The practice of stillness through meditation and quietness is the way to clarity.

What choice will I make today? Will it serve me well? 
Which path will I take?
Challenging questions.
Many choices are influenced by love or fear, scarcity or abundance.
This can make us fixed and rigid in our attitude.
Guidance and clarity in our choices may point us towards love, kindness, joyfulness and abundance.
Bringing ourselves to stillness and quietness in meditation may take us to an inner wisdom so that we can trust our choices.

There is an energy beneath the surface that has always been there, but we're not aware of it.
It's always been there.
It's always been part of us.
That deep energy is bubbling just below the surface.
That is who we really are.
We have chosen to be human and of course our organic self is dominant.
But in times of quietness we may connect beneath the surface for clarity and strength.