There is an awareness in many people that there is a presence within them. It may be a glowing, a feeling, or just simply knowing that we are in company with something deeper. It has never interfered unless we have specifically asked for guidance, but in those moments of quietening down we are open for a connection with that presence. We provide that opportunity in our meditation.

​In our present situation, with so many things happening in our world, it is very easy to close down, and in so doing there is a chance that we become rigid.
 To be flexible, to be open and to be flowing is important at this time.
For that to be achieved we need to learn to be still.
 In that stillness we can choose to be open, open to our inner wisdom, our inner guidance and our inner freedom.

GM 353 Surrender To The Stillness
It may not be possible to find peace and harmony from the world around us, particularly as there is so much agitation, fear and sometimes almost chaos.
If we can bring ourselves to stillness, then the energy clears and we may even catch a glimpse of that which is beneath the surface.
The stillness is the deep self within each person. Surrender to it. You don’t have to look for it. Relax into it. It is there - It is you. You are the stillness!
A deep peace, a trust, a guidance and clarity.
The practice of stillness through meditation and quietness is the way to clarity.

What choice will I make today? Will it serve me well? 
Which path will I take?
Challenging questions.
Many choices are influenced by love or fear, scarcity or abundance.
This can make us fixed and rigid in our attitude.
Guidance and clarity in our choices may point us towards love, kindness, joyfulness and abundance.
Bringing ourselves to stillness and quietness in meditation may take us to an inner wisdom so that we can trust our choices.

There is an energy beneath the surface that has always been there, but we're not aware of it.
It's always been there.
It's always been part of us.
That deep energy is bubbling just below the surface.
That is who we really are.
We have chosen to be human and of course our organic self is dominant.
But in times of quietness we may connect beneath the surface for clarity and strength.

There is much disturbance and unrest on our planet at the moment. Many people are confused and anxious. But very slowly, there is new growth appearing.
Green shoots of hope, of change, are emerging as small groups begin to explore new purpose, meaning, and positive belief systems. This change will be subtle and gentle, but the main change must be within ourselves.
Each brick in the wall is needed to support the wall for it to hold

​It has been said that kindness is love in action – it is certainly a very powerful energy. 
In its highest form, an act of kindness can be offered with no strings attached, but always remember, that what you give to others you give to yourself. Therefore, the most essential and important thing is being kind to yourself. 
Let that kindness be your foundation

We come from the Light.
We return to the Light.
We ARE the Light
Our light is the way for the Universe to know itself.
So let us live that light.
Open the door to your heart and let the light shine through!
Shine!

​What would it be like to just stop, truly let go and accept what is? What if you could consciously surrender and be content in the moment? 
Surrendering does not mean giving up or sacrificing. It means unveiling or revealing your true self that is under all the trappings and distractions, moving behind the shapes that you have accumulated. 
Underneath all these shapes there lies a truly beautiful being that is waiting to emerge and to be free like a butterfly.

​Meditation is not something we analyse or that comes from the intellect. It's from the heart centre. Those moments of stirring within our heart. That is what we seek and what all humanity seeks. So we do need to create an opportunity to create a space. A space of quietness, of stillness and joy.