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Many people come to the point of what we call conscious contentment, a sense of wholeness, peacefulness and quietness behind the senses.
It may only be very short lived, but there is an awareness, an awareness that there is something more. So just having a sense of something deeper, we draw very close to the sense of knowing, to a subtle knowing. There is just the sense of knowing. Knowing there is more to us. And that is the whole point of our meditation.
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