Still Waters ....

Guidance coming from the past refers to a quiet place within for refreshment and clarity. In our modern time, people under great stress have found and drawn on this energy within. The challenge before us is to find the resolve to create those moments of quietness. At first it may seem pointless with so many urgent matters demanding our time.  But know that the energy we draw on to look outwards is coming from within. Time for quietness and mental stillness strengthens that connection. It also gives opportunity to deepen the link so that more of that guidance is available to us. 
That task is not easy for most. Guided Meditation in many forms gives us the necessary distraction to draw us away from our mental agitation towards that place where “Still Waters Run Deep”.