The longest Journey
Even though our mind is creating all the time there still needs to be an end product - Why are we here! The purpose is experience. For us an experience moves us from our thinking to our feeling it, from our head into our heart. This the longest journey that we ever make. So for many it is a slow process.
Now not all the little thoughts that flit through our mind ever quite eventuate into an experience, or if they do we're not aware of it.
You may be able to think of some examples of this. It may just be something mundane like, 'I am thinking it is very cold today' - my body is experiencing it. So in my heart I feel joyful or not joyful by that experience. This may happen at many levels, many of them very subtle, and it is happening all the time.
It can be just a feeling or it can be an actual physical experience. And it can manifest in many ways. It can also be quite confusing and that is when thought produces a conflict between a new idea and and an old story or conditioning. A conflict between being free and being conditioned. So it can be quite dynamic and fun perhaps if we can see it like that!
Power of Thought
The head mind divides (Intellect),
the heart mind unites (Feelings)