December 2024 Reflections

Pathlight Meditation News
Time for a holiday. 
The last streaming for 2024 is on December 11 and 12. We send invitations for this.
We will continue to email and post Guided Meditations until December 19.
Streaming and emailing meditations will resume meditation around the end of January. We will email you before we commence. There may be some streaming timetable changes. ​

Feedback (not active)
We are very grateful for any feedback we receive. There are so many changes taking place in all aspects of our lives that it is essential for us to be able to match what is going on. The adjustments can be quite simple with significant benefits. 
 
Earth Strap - Grounding
There is so much going on that many of us are overloaded, even exhausted with confused energy. Information true and false abounds and it is very hard to distinguish the difference. There are things people don’t like happening, and this is on both sides of the conflicts. Many are frightened, frustrated, confused, discombobulated (I like that word).  It is very good if we can send that light and love, for in as much as we do it for others we are doing it for ourselves. We are all part of humanity. 
Earth Strap is about stepping back and rising above it so we can see the big picture and so the love and light that we surround people with is strong and clear.
 
Treasure in the Field
Mindfulness Meditation goes beyond slowing our thinking or detaching ourselves from the world around us. We live in a field of consciousness. That field is the story that our mind has assembled for us. It keeps us in that story where we experience life. 
There is, however, a deeper layer beneath that field. Our mindfulness quietens the mind and the meditation aspect clears a space for a deeper level of awareness to arise. It is this deeper level that can guide us to that which serves us best. There is no compulsion, it is just there if we allow it to rise. It is the treasure in the field.
 
Self Service
Oddly enough our highest form of service is to ourself. In serving ourself we serve all there is, how ever we might understand this. But we move beyond what might be seen as self-absorption which sometimes can be seen as a problem with Mindfulness. Our Meditation takes us to the understanding we are, at our deepest level, all one. So in serving ourself we serve others.  We perceive what might be appropriate in the circumstances. There is that ancient saying, “love your neighbour as yourself”.  It is the “as yourself” that is most often overlooked. We don’t do that very well if we don’t like ourself ☺
 “I am very selfish. What I desire for myself, I desire for you” - (Sadhguru)
 
Abundance Unlimited
We have this amazing consciousness. Without that we would have no awareness. We would have no choices. We simply wouldn't be human beings at all. This ‘presence’ makes us who we are. That deep ‘presence of self’, is a joyful exuberant energy simply waiting to be released. It is love of life and love of self. We can express with confidence the kindness and the support that the world needs. And not the world at large, but the simple world. The shop, the assistant, the smile at people that you feel familiar with. Being kind, considerate, but very careful for yourself. Mindful of your own preciousness.
 
It's amazing. It's wonderful. We have a great opportunity coming up, Christmas, or Happy Holiday. It does not matter how we view it. It is a time to be abundant. Find small ways to do something really uplifting for yourself. Be abundant in the attitude –a whole self attitude, of health, wealth, happiness with a fair dose of wisdom.
 
Take time to feel that presence within in quietness and in stillness. Follow the breathing, the breath of life, the breath of the unseen energy. Feel it moving through the body, the nurturing, healing, making whole. Bring self quietly into harmony and balance. 
Be at peace within our self, just gently floating on the rhythm of our breathing. A massively abundant gift you can give yourself.
 
 
Guided Meditations
Guided Meditations and other information is found on our website:
https://www.pathlight.au
 
There are many of our Guided Meditations on the YouTube Nova Network
https://www.youtube.com/@Nova.Network
If you do not wish to click the link, do a google search for “YouTube Nova Network”.