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Recording Archive 1
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Getting 'here' was no simple task - Waking up can be a gradual process, be patient!  

The Meditation talks are spoken reflectively and in a live meditation situation and so they may sound a little slow.  

​The talks are approximately 10 minutes some have a 2 to 3 minute meditation included. These talks have a short overview below the audio track.
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July - August
Being resilient in the winds of life.
Finding the treasure in the field. Finding peace and stillness within ourself.
Adding an infusion of "spirit' or deeper level of self into our householders life.
Suggested guidance through this great disturbance 
We are like a little boat on the sea of life with choices and experiences. Often a bit lost!
April - May - June
We are a viewing point of the Source. What makes us unique is our ability to choose.
The energies that permeated the physical body. As we journey through life these go in and out of balance.
About those thoughts and memories that 'lie in wait' for a restless night.
Our starting point must be where we are. There is no end to the possibilities!
So much is in our face, we become polarised. It is hard to be kind, but kindness is the evolutionary path.
Information changes energy. Choice changes information - Possibilities are limitless.
We are a 'process' of becoming! Uncovering our knowing is very valid concept.
Without using words such as ‘spirit’ and  ‘higher-self’, the Way of Peacefulness is the same journey, just a different way of describing it
Attached  a talk outlining the pathway of our becoming. It is good to get back to basics to start the year.
Trust over comes doubt and increases our resolve. Trust that we are allowed to enjoy our life, enjoy who we are, enjoy ourself.
March
In this present upheaval, take all steps to go calmly to maintain good health.
 This is a general overview, a reminder with a view on managing reducing stress. Many are in a state of Global stress at the moment!
Every now and then we should take stock of where we are and where we want to be.
Some tools for our journey.
Apply the new story and put the old one back in the cupboard.
Seeing with clarity with fresh eyes.
All we can possible desire, all we could possibly want is in the temple of our heart.
Although we feel our lives may amount to very little, they are more important than we think.   We are Co-creators!
Create opportunities to replenish life 'vital' energies.
This explores the connection to our Higher Self and the Polarities of Love and Fear, Trust and Doubt
It is in a story form as this is the simplest way to present it. There is a very short meditation at its end.
Releasing stress. Lifting the burdens that we carry. Could be a win-win.
"Peeling Apples" could create a lifestyle change! 
Alignment to harmonise body, mind and spirit. I may improve our wholeness.
External support can connect us to that which lies at our deepest level.
A we grow we absorb more and more and more. Free up, unclog the sponge!
Enjoy this life. It is why we are here.  But do it with meaning.
Sometimes the 'constructed story' misses great gems of universal wisdom.
Two tools to assist us in this great disturbance.
A challenge! Break the cycle with kindness. Kindness to self, kindness to others
We can shift the consensus reality in a positive direction - Shine!
Well we are, and sometimes very lost.
It includes an introduction to a quiet time at the conclusion.
Some tools to move from scarcity to abundance. Given in a semi guided meditation presentation
Stress interferes with the harmony of body, mind and spirit.
Our physical body is a gift to appreciate. The breathing is the breath of life.
The mysterious barrier that keeps us in separation.
Moments of connection.
We often have conversations with that greater part of us, our higher self but don't realise it.
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