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Tools for Self Discovery
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Helps along the way
It is the journey not the destination that is important. For many the journey is really just an experience. This is okay, for that choice is always before us. There are some steps that we can take to pull us out of the 'rut' so we can have a look around and find new opportunities and new choices that can add meaning and purpose to our life. Presented here are some 'tools' to increase our awareness and perhaps begin to see this existence with new eyes. Many commonsense as well. In the side index are subpages that describe various things we can do to help along the way. |
(Need links to parts of page)
* Breathing (in progress) * Mindfulness * Mantra Meditation * Affirmations * Be Here Now XX Audio Introduction to Meditation XX |